What is LadyBoss? Honest Review
If you are currently looking to lose weight, then I am sure that you have noticed there is no shortage of options to choose from.
The dieting industry is HUGE!
Paleo, Low Carb, High Carb, Keto, you name it and someone is marketing it.
So how do you know if a program is worthy of your time & budget?
Easy. By researching and taking a chance on people like me who want to share their HONEST opinion, so that women like YOU get the results you deserve.
WHO AM I AND WHY DOES MY OPINION MATTER?
Hi Friend. My name is Erin, I live in Canada with my husband and our dog dex #puppyobssessed, and I own and run a CrossFit gym by day, and am creating my dream life by night!
I have been obsessed with all things fitness for over ✌️ decades. I have over 16 years of fitness & health experience, which has provided me with the insight needed to SAFELY “sift through” all the weight loss products online (with a critical eye) and know which ones will truly deliver what they claim. And then deliver them to you!
WHAT IS LADYBOSS FITNESS?
Kaelin’s journey mirrored so many emotions and struggles that we all face.
Frustration from being caught in the never ending diet cycle.
Embarrassment of NOT knowing what exercises to do when at the gym, and a fear of getting injured or looking out of place in the weight room.
Lacking TRUE self love, and waking up daily wishing that she could finally like what she saw in the mirror was her main motivation for finally changing.
It wasn’t until she discovered her two biggest secrets that she shares in her book; BIG FAT LIES HERE, that she really got what makes change happen and that is the WHY behind the desire for the change. It is this pivotal moment that catapulted her results and the LadyBoss fitness movement that is literally taking women’s fitness (and mindset) to the next level.
WHAT IS A LADYBOSS?
Becoming a “LadyBoss” is a MENTALITY that you CHOOSE to step into. It’s your confident alter ego. Becoming a LadyBoss means putting aside all your doubts, all your fears, all of your excuses and every reason you think you can’t do it.
A LadyBoss is in control of her destiny, her situation, her health, her body, and in turn, her LIFE.
A LadyBoss is a no BS, take action, get it done, no compromise woman who values her integrity, confidence, self worth, and doesn’t change who they are for anybody but simply strives to be the best version of herself she can be.
*Mission statement referenced from one of Kaelin’s TOP PROGRAMS - LADYBOSS LIFESTYLE
THE LADYBOSS WEIGHT LOSS SYSTEM
To be honest I was surprised at how much VALUE and support is provided within Kaelin’s program.
I love that she not only provides the training and nutrition BUT she also addresses a HUGE missing piece that I feel directly equates to RESULTS, which is MINDSET!
The LadyBoss system makes you part of a MOVEMENT...
Kaelin has created a safe place for you to BE YOURSELF, and work on becoming a BETTER version of YOU...which without a doubt works as these are just a few of the hundreds, maybe thousands of before and afters associated with LadyBoss.
Kaelin provides a community where you can come for help...
Where you can come to GET INSPIRED and BE INSPIRING.!
LadyBoss isn't just some random workout and meal plan on the internet...
It's a family of the most powerful group of inspired women on the planet.
Here is a summary of all the support you get if you join the LadyBoss lifestyle.
AN INTERACTIVE POCKET PERSONAL TRAINER APP. GONE are the days of forgetting your paper workout log at home, OR having to carry it to every workout station you do. This I feel made getting results super easy.
EASY & EFFECTIVE WORKOUTS THAT YOU CAN DO FROM HOME OR AT THE GYM. This is great too. I personally like having access to both as there are some days that I “just can’t” lolol, and this makes me feel less guilty for NOT getting to the gym everyday.
INSTRUCTIONAL VIDEOS FOR ALL THE MOVES. (I don’t know about you but when I first learned to squat/deadlift I was ALWAYS second guessing if I was doing it right or the person next to me. Her videos take away that guessing and allow you to move confidently.
MEAL PLANS AND GROCERY LISTS THAT SHE UPDATES WEEKLY. BONUS! And the great thing is Kaelin GETS that food needs to be tasty for habits to last long term. I have always been a big believer in this. You can get results easily, but without LONG TERM enjoyment, they simply won’t last.
PLUS SO MUCH MORE! ➡️ A private Facebook community, motivational videos/email messages to keep you going, restaurants guides for eating out & even her 🍦CRUSH CRAVINGS CHEAT SHEET. ➡️This one is a MUST HAVE!⬅️
WILL YOU GET RESULTS?
As with ANY program the results you get are dictated by two things; the actual program, and your consistency.
With that being said this program GIVES YOU EVERYTHING you need to make those results happen, all you have to do is follow it. The amount of transformations I have found from the LADYBOSS LIFESTYLE has been amazing.
MY VERDICT - IS IT A GOOD PROGRAM?
A BIG OLD FITNESS THUMBS UP FOR ME! 👍🏼
Kaelin has created a program that touches on ALL of the most important elements for someone like you to succeed, and make it a lifestyle.
She is relatable, knowledgable and down right inspiring! The principles that teaches nutritionally & the training she suggests align perfectly with what I know to be quality from my 20+ years being a fitness professional, and I would like to applaud her for debunking the BIG FAT LIES that the diet industry is constantly trying to sell us.
And for “comparative” sake I have also included how her program stacks up against her competitors.